| February 2018 |
| Wed 21: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.07g |
|
53.71g |
|
145.38g |
|
-
|
-
|
| Tue 20: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
52.51g |
|
106.50g |
|
-
|
-
|
| Mon 19: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
48.84g |
|
182.48g |
|
-
|
-
|
| Sun 18: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
51.31g |
|
114.37g |
|
1126*
|
 135
|
| Sat 17: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
64.21g |
|
168.04g |
|
-
|
-
|
| Fri 16: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
52.33g |
|
174.48g |
|
-
|
-
|
| Thu 15: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
24.43g |
|
102.18g |
|
-
|
-
|
| Wed 14: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
67.51g |
|
164.23g |
|
-
|
-
|
| Tue 13: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
74.16g |
|
160.01g |
|
-
|
-
|
| Mon 12: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
46.69g |
|
183.04g |
|
1219*
|
22
|
| Sun 11: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
26.62g |
|
174.47g |
|
-
|
-
|
| Sat 10: |
1759 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
73.40g |
|
200.91g |
|
1048*
|
711
|
| Fri 9: |
1424 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
65.51g |
|
221.74g |
|
-
|
-
|
| Thu 8: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
58.63g |
|
130.00g |
|
1177*
|
36
|
| Wed 7: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
56.40g |
|
146.03g |
|
1059*
|
80
|
| Tue 6: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
61.48g |
|
166.73g |
|
1152*
|
251
|
| Mon 5: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
61.49g |
|
210.98g |
|
-
|
-
|
| Sun 4: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
81.63g |
|
190.78g |
|
-
|
-
|
