brenfgomes's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 984 Cals (Fat: 22.64g, Protein: 90.16g, Carbs: 102.55g)
Monthly Total: Exercise: 0 Cals   Food: 3938 Cals (Fat: 90.57g, Protein: 360.63g, Carbs: 410.21g)

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Daily Average Calorie Info

69%
of RDI*
(984 cal)
69% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (21%)
 
Protein (37%)
*Based on an RDI of 1420 calories (28 Apr 24)
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