| March 2020 |
| Thu 19: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
9.41g |
|
14.78g |
|
-
|
-
|
| Wed 18: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
30.23g |
|
81.00g |
|
-
|
-
|
| Tue 17: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.00g |
|
10.00g |
|
-
|
-
|
| Mon 16: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
34.19g |
|
73.08g |
|
-
|
-
|
| Sat 14: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
9.70g |
|
44.40g |
|
-
|
-
|
| Fri 13: |
933 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
57.79g |
|
84.09g |
|
-
|
-
|
| Thu 12: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
100.87g |
|
86.76g |
|
-
|
-
|
| Wed 11: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
77.16g |
|
63.10g |
|
-
|
-
|
| Sat 7: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
60.84g |
|
105.36g |
|
-
|
-
|
| Thu 5: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
75.96g |
|
84.04g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
297 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
29.39g |
|
24.54g |
|
-
|
-
|
| Thu 27: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
18.72g |
|
18.57g |
|
-
|
-
|
| Fri 21: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
8.15g |
|
10.32g |
|
-
|
-
|
| Thu 20: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
17.70g |
|
25.39g |
|
-
|
-
|
| Wed 19: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
10.27g |
|
17.78g |
|
-
|
-
|
| Fri 14: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
13.79g |
|
28.20g |
|
-
|
-
|
| Thu 13: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
47.80g |
|
23.50g |
|
-
|
-
|
| Wed 12: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
33.70g |
|
21.90g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
6.40g |
|
28.40g |
|
-
|
-
|
| Fri 24: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
41.63g |
|
75.83g |
|
-
|
-
|
