| July 2018 |
| Wed 18: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
25.08g |
|
17.28g |
|
-
|
-
|
| Mon 2: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
57.20g |
|
168.67g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
37.89g |
|
15.25g |
|
-
|
-
|
| Thu 28: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
43.22g |
|
128.20g |
|
-
|
-
|
| Sun 24: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
48.29g |
|
126.42g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
10.10g |
|
36.50g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
53.05g |
|
111.80g |
|
-
|
-
|
| Mon 19: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
42.59g |
|
53.82g |
|
-
|
-
|
| Sun 18: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
11.82g |
|
44.52g |
|
-
|
-
|
| Sat 17: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
32.07g |
|
111.83g |
|
-
|
-
|
| Wed 14: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
35.61g |
|
142.70g |
|
-
|
-
|
| Tue 13: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
62.48g |
|
110.05g |
|
-
|
-
|
| Mon 12: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
19.35g |
|
78.19g |
|
-
|
-
|
| Sat 10: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
68.18g |
|
154.01g |
|
-
|
-
|
| Fri 9: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
67.67g |
|
174.65g |
|
-
|
-
|
| Thu 8: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
112.65g |
|
103.48g |
|
-
|
-
|
| Wed 7: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
47.02g |
|
122.28g |
|
1484*
|
 516
|
| Tue 6: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
58.82g |
|
217.67g |
|
-
|
-
|
| Mon 5: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
16.40g |
|
113.50g |
|
-
|
-
|
| Sun 4: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
52.89g |
|
100.49g |
|
-
|
-
|
