| May 2023 |
| Wed 31: |
1480 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
130.08g |
|
57.42g |
|
19.51g |
|
-
|
-
|
| Sun 21: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
125.75g |
|
54.14g |
|
22.31g |
|
-
|
-
|
| Fri 19: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
28.35g |
|
11.50g |
|
-
|
-
|
| Thu 18: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
109.29g |
|
80.28g |
|
16.95g |
|
-
|
-
|
| Wed 17: |
1302 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
117.26g |
|
49.81g |
|
13.17g |
|
-
|
-
|
| Tue 16: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
53.37g |
|
8.29g |
|
-
|
-
|
| Mon 15: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
116.57g |
|
61.15g |
|
16.35g |
|
-
|
-
|
| Sun 14: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
100.17g |
|
18.41g |
|
-
|
-
|
| Sat 13: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
91.50g |
|
57.42g |
|
20.18g |
|
-
|
-
|
| Fri 12: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
102.51g |
|
21.17g |
|
-
|
-
|
| Thu 11: |
1555 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
141.04g |
|
61.34g |
|
10.74g |
|
-
|
-
|
| Wed 10: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
138.79g |
|
54.76g |
|
21.23g |
|
-
|
-
|
| Tue 9: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
155.51g |
|
50.51g |
|
23.27g |
|
-
|
-
|
| Mon 8: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
88.28g |
|
45.92g |
|
12.61g |
|
-
|
-
|
| Sun 7: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
25.28g |
|
4.27g |
|
-
|
-
|
| Sat 6: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
121.51g |
|
144.09g |
|
3.62g |
|
-
|
-
|
| Fri 5: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
162.30g |
|
61.67g |
|
20.19g |
|
-
|
-
|
| Thu 4: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
160.41g |
|
68.45g |
|
33.03g |
|
-
|
-
|
| Wed 3: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
142.21g |
|
95.27g |
|
22.77g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
120.16g |
|
103.55g |
|
89.29g |
|
-
|
-
|
