| July 2021 |
| Thu 15: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
22.14g |
|
58.90g |
|
-
|
-
|
| Wed 14: |
121 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.89g |
|
30.41g |
|
-
|
-
|
| Tue 13: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
8.71g |
|
59.25g |
|
-
|
-
|
| Mon 12: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
9.72g |
|
2.56g |
|
-
|
-
|
| Sun 11: |
1657 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
44.37g |
|
250.65g |
|
-
|
-
|
| Sat 10: |
2134 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
72.85g |
|
356.67g |
|
-
|
-
|
| Fri 9: |
1005 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
50.64g |
|
123.45g |
|
-
|
-
|
| Thu 8: |
1295 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
57.68g |
|
192.44g |
|
-
|
-
|
| Wed 7: |
1059 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
57.41g |
|
149.84g |
|
-
|
-
|
| Tue 6: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
33.31g |
|
103.99g |
|
-
|
-
|
| Mon 5: |
1035 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
37.73g |
|
170.21g |
|
-
|
-
|
| Sun 4: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
48.98g |
|
176.41g |
|
-
|
-
|
| Sat 3: |
855 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
48.49g |
|
118.38g |
|
-
|
-
|
| Fri 2: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
42.31g |
|
101.43g |
|
-
|
-
|
| Thu 1: |
895 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
42.35g |
|
127.13g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
27.73g |
|
109.31g |
|
-
|
-
|
| Tue 29: |
800 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
41.46g |
|
99.62g |
|
-
|
-
|
| Mon 28: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
44.60g |
|
102.67g |
|
-
|
-
|
| Sun 27: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
28.86g |
|
108.27g |
|
-
|
-
|
| Sat 26: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
44.50g |
|
135.37g |
|
-
|
-
|
