Aleenka7's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1196 Cals (Fat: 53.88g, Protein: 59.46g, Carbs: 119.80g)
Monthly Total: Exercise: 0 Cals   Food: 8370 Cals (Fat: 377.16g, Protein: 416.23g, Carbs: 838.58g)

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Daily Average Calorie Info

80%
of RDI*
(1196 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 1500 calories (25 Dec 23)
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