| July 2024 |
| Thu 4: |
476 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
19.01g |
|
59.83g |
|
-
|
-
|
| Wed 3: |
990 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
42.06g |
|
140.23g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
373 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
23.72g |
|
36.14g |
|
-
|
-
|
| Mon 6: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
4.05g |
|
4.50g |
|
-
|
-
|
| Fri 3: |
371 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
24.14g |
|
34.30g |
|
-
|
-
|
| Thu 2: |
1208 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
59.26g |
|
115.04g |
|
-
|
-
|
| Wed 1: |
680 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
36.09g |
|
68.93g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
667 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
52.30g |
|
58.22g |
|
-
|
-
|
| Fri 26: |
940 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
58.79g |
|
88.70g |
|
-
|
-
|
| Thu 25: |
1337 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
61.88g |
|
115.90g |
|
-
|
-
|
| Wed 24: |
1144 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
68.22g |
|
96.78g |
|
-
|
-
|
| Tue 23: |
1126 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
94.08g |
|
88.73g |
|
-
|
-
|
| Sun 21: |
1123 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
52.63g |
|
134.19g |
|
-
|
-
|
| Sat 20: |
672 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
54.55g |
|
58.73g |
|
-
|
-
|
| Fri 19: |
930 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
58.36g |
|
83.92g |
|
-
|
-
|
| Wed 17: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
15.38g |
|
18.60g |
|
-
|
-
|
| Tue 16: |
1231 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
54.91g |
|
123.17g |
|
-
|
-
|
| Mon 15: |
1380 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
73.38g |
|
120.22g |
|
-
|
-
|
| Sun 14: |
945 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
58.24g |
|
90.93g |
|
-
|
-
|
| Sat 13: |
693 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
25.61g |
|
77.93g |
|
-
|
-
|
