alice.testelin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Thu 28: 438 * 26%
Fat:
 
Prot:
 
Carbs:
10.33g
 
25.68g
 
59.81g
- -
Fri 15: 377 * 22%
Fat:
 
Prot:
 
Carbs:
6.56g
 
14.42g
 
61.13g
- -
Thu 14: 401 * 24%
Fat:
 
Prot:
 
Carbs:
9.63g
 
18.95g
 
54.94g
- -
Mon 11: 130 * 8%
Fat:
 
Prot:
 
Carbs:
3.85g
 
11.16g
 
9.16g
- -
Fri 8: 389 * 23%
Fat:
 
Prot:
 
Carbs:
11.38g
 
15.26g
 
56.04g
- -
Wed 6: 125 * 7%
Fat:
 
Prot:
 
Carbs:
1.44g
 
2.77g
 
26.47g
- -
Sat 2: 149 * 9%
Fat:
 
Prot:
 
Carbs:
2.99g
 
4.86g
 
27.21g
- -
May 2018
Thu 31: 207 * 12%
Fat:
 
Prot:
 
Carbs:
6.71g
 
6.04g
 
30.10g
- -
Sat 26: 907 * 53%
Fat:
 
Prot:
 
Carbs:
36.32g
 
39.28g
 
101.97g
- -
April 2018
Mon 2: 639 * 38%
Fat:
 
Prot:
 
Carbs:
27.50g
 
20.81g
 
80.50g
- -
March 2018
Thu 29: 901 * 53%
Fat:
 
Prot:
 
Carbs:
42.49g
 
30.62g
 
98.14g
- -
Wed 28: 1303 * 77%
Fat:
 
Prot:
 
Carbs:
45.00g
 
57.73g
 
154.58g
- -
Tue 27: 1362 * 80%
Fat:
 
Prot:
 
Carbs:
35.18g
 
47.03g
 
206.35g
- -
Mon 26: 1321 * 78%
Fat:
 
Prot:
 
Carbs:
47.61g
 
61.94g
 
159.69g
- -
Sat 24: 671 * 39%
Fat:
 
Prot:
 
Carbs:
20.87g
 
17.86g
 
95.19g
- -
Fri 23: 480 * 28%
Fat:
 
Prot:
 
Carbs:
21.68g
 
30.00g
 
43.28g
- -
Thu 22: 1028 * 60%
Fat:
 
Prot:
 
Carbs:
39.61g
 
65.02g
 
99.88g
- -
Wed 21: 894 * 53%
Fat:
 
Prot:
 
Carbs:
43.77g
 
40.90g
 
88.00g
- -
Tue 20: 776 * 46%
Fat:
 
Prot:
 
Carbs:
29.83g
 
24.19g
 
90.13g
- -
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