| September 2024 |
| Wed 4: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
49.75g |
|
104.88g |
|
822*
|
 146
|
| Tue 3: |
1744 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
81.35g |
|
204.04g |
|
1903*
|
 159
|
| Mon 2: |
3347 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
179.26g |
|
79.47g |
|
299.20g |
|
1703*
|
1644
|
| Sun 1: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
117.60g |
|
208.91g |
|
1959*
|
373
|
| August 2024 |
| Sat 31: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
61.85g |
|
171.48g |
|
2084*
|
751
|
| Fri 30: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
85.38g |
|
228.60g |
|
2072*
|
263
|
| Thu 29: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
92.99g |
|
128.29g |
|
2036*
|
747
|
| Wed 28: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
76.93g |
|
64.12g |
|
153.57g |
|
1945*
|
394
|
| Tue 27: |
1925 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
78.85g |
|
228.94g |
|
1390*
|
535
|
| Mon 26: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
105.91g |
|
170.35g |
|
2020*
|
406
|
| Sun 25: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
61.87g |
|
198.49g |
|
-
|
-
|
| Sat 24: |
2006 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
70.83g |
|
298.46g |
|
-
|
-
|
| Fri 23: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
112.33g |
|
212.44g |
|
1775*
|
117
|
| Thu 22: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
74.17g |
|
112.67g |
|
1563*
|
307
|
| Wed 21: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
81.21g |
|
155.85g |
|
-
|
-
|
| Tue 20: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
74.43g |
|
195.04g |
|
-
|
-
|
| Mon 19: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
110.03g |
|
166.31g |
|
1508*
|
39
|
| Sun 18: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
70.96g |
|
177.62g |
|
-
|
-
|
| Sat 17: |
1458 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
80.41g |
|
155.17g |
|
-
|
-
|
| Fri 16: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
80.94g |
|
99.45g |
|
-
|
-
|
