| July 2020 |
| Sat 25: |
-
|
-
|
|
2016*
|
-
|
| June 2020 |
| Mon 8: |
-
|
-
|
|
2030*
|
-
|
| Wed 3: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
114.87g |
|
51.18g |
|
-
|
-
|
| Mon 1: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
39.37g |
|
37.05g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
24.61g |
|
17.15g |
|
-
|
-
|
| Sat 30: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
13.03g |
|
5.39g |
|
-
|
-
|
| Fri 29: |
1732 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.36g |
|
88.46g |
|
134.53g |
|
1582*
|
 150
|
| Thu 28: |
1622 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
86.47g |
|
148.28g |
|
-
|
-
|
| Mon 25: |
-
|
-
|
|
1553*
|
-
|
| Sun 24: |
537 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
42.77g |
|
38.88g |
|
-
|
-
|
| Tue 19: |
-
|
-
|
|
1739*
|
-
|
| Fri 15: |
-
|
-
|
|
2461*
|
-
|
| Tue 12: |
-
|
-
|
|
2537*
|
-
|
| Sun 10: |
-
|
-
|
|
2205*
|
-
|
| Sat 9: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
33.01g |
|
55.00g |
|
-
|
-
|
| Fri 8: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
53.75g |
|
105.74g |
|
-
|
-
|
| Thu 7: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
10.45g |
|
30.39g |
|
2036*
|
 1849
|
| Wed 6: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
89.94g |
|
150.26g |
|
2152*
|
707
|
| Tue 5: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
26.11g |
|
14.82g |
|
2132*
|
1821
|
| Mon 4: |
-
|
-
|
|
1553*
|
-
|
| Sun 3: |
-
|
-
|
|
2304*
|
-
|
| April 2020 |
| Tue 28: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
78.75g |
|
152.14g |
|
-
|
-
|
| Mon 27: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
48.40g |
|
100.67g |
|
-
|
-
|
| Sat 25: |
-
|
-
|
|
2698*
|
-
|
| Tue 21: |
-
|
-
|
|
1593*
|
-
|
| Mon 20: |
-
|
-
|
|
1717*
|
-
|
| Sun 19: |
-
|
-
|
|
2310*
|
-
|
| Sat 18: |
-
|
-
|
|
2803*
|
-
|
| Thu 16: |
-
|
-
|
|
2231*
|
-
|
| Fri 10: |
-
|
-
|
|
1560*
|
-
|
