nataliavaskina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Fri 12: 1483 * 99%
Fat:
 
Prot:
 
Carbs:
89.56g
 
79.38g
 
83.36g
- -
December 2018
Tue 4: 72 * 5%
Fat:
 
Prot:
 
Carbs:
2.90g
 
1.13g
 
10.30g
- -
November 2018
Wed 7: 137 * 9%
Fat:
 
Prot:
 
Carbs:
0.71g
 
2.80g
 
31.60g
- -
Tue 6: 955 * 64%
Fat:
 
Prot:
 
Carbs:
38.10g
 
47.54g
 
104.75g
- -
Mon 5: 529 * 35%
Fat:
 
Prot:
 
Carbs:
15.69g
 
24.40g
 
79.05g
- -
Sun 4: 620 * 41%
Fat:
 
Prot:
 
Carbs:
24.59g
 
25.11g
 
81.96g
- -
October 2018
Mon 15: 768 * 51%
Fat:
 
Prot:
 
Carbs:
36.90g
 
23.50g
 
83.66g
- -
June 2018
Wed 27: 1845 * 123%
Fat:
 
Prot:
 
Carbs:
71.78g
 
53.28g
 
250.64g
- -
Tue 26: 1418 * 95%
Fat:
 
Prot:
 
Carbs:
51.91g
 
35.18g
 
217.28g
- -
Mon 25: 928 * 62%
Fat:
 
Prot:
 
Carbs:
55.24g
 
55.29g
 
51.01g
- -
Wed 13: 752 * 50%
Fat:
 
Prot:
 
Carbs:
37.66g
 
32.94g
 
72.81g
- -
May 2018
Thu 31: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
83.95g
 
61.75g
 
124.41g
- -
Mon 14: 189 * 13%
Fat:
 
Prot:
 
Carbs:
8.49g
 
9.81g
 
17.71g
- -
Sun 13: 296 * 20%
Fat:
 
Prot:
 
Carbs:
16.83g
 
13.20g
 
23.65g
- -
Fri 4: 1176 * 78%
Fat:
 
Prot:
 
Carbs:
93.59g
 
59.82g
 
126.72g
- -
March 2018
Mon 5: 393 * 26%
Fat:
 
Prot:
 
Carbs:
6.12g
 
17.09g
 
67.20g
- -
February 2018
Fri 23: 711 * 47%
Fat:
 
Prot:
 
Carbs:
17.63g
 
16.80g
 
125.53g
- -
Thu 22: 1576 * 105%
Fat:
 
Prot:
 
Carbs:
41.48g
 
42.65g
 
236.58g
- -
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