| September 2024 |
| Mon 16: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
50.75g |
|
81.77g |
|
-
|
-
|
| Sun 15: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
3.10g |
|
24.90g |
|
-
|
-
|
| Fri 13: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
34.00g |
|
4.60g |
|
-
|
-
|
| Thu 12: |
1076 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
49.82g |
|
69.73g |
|
-
|
-
|
| Wed 11: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
95.09g |
|
144.24g |
|
-
|
-
|
| Tue 10: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
84.65g |
|
134.64g |
|
-
|
-
|
| Mon 9: |
1910 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
82.28g |
|
206.33g |
|
-
|
-
|
| Thu 5: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
56.88g |
|
102.29g |
|
-
|
-
|
| Wed 4: |
2389 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
112.81g |
|
137.29g |
|
203.73g |
|
-
|
-
|
| Tue 3: |
2833 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
157.34g |
|
155.34g |
|
182.07g |
|
-
|
-
|
| Mon 2: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
61.08g |
|
58.81g |
|
-
|
-
|
| Sun 1: |
524 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
21.15g |
|
61.75g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
25.05g |
|
70.89g |
|
-
|
-
|
| Mon 26: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
103.62g |
|
159.57g |
|
-
|
-
|
| Wed 21: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
31.56g |
|
134.11g |
|
-
|
-
|
| Tue 20: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
67.08g |
|
135.30g |
|
-
|
-
|
| Mon 19: |
2391 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
135.10g |
|
82.03g |
|
200.40g |
|
-
|
-
|
| Sun 18: |
1982 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
95.43g |
|
205.22g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
18.80g |
|
52.90g |
|
-
|
-
|
| Wed 24: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
70.10g |
|
124.72g |
|
-
|
-
|
