| March 2023 |
| Sat 4: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
27.97g |
|
56.00g |
|
-
|
-
|
| Fri 3: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
48.46g |
|
95.41g |
|
-
|
-
|
| Thu 2: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
36.28g |
|
89.72g |
|
2199*
|
 1365
|
| February 2023 |
| Tue 28: |
488 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.41g |
|
25.17g |
|
30.00g |
|
2341*
|
1853
|
| Mon 27: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
11.41g |
|
46.40g |
|
-
|
-
|
| Sun 26: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
92.55g |
|
68.57g |
|
1773*
|
437
|
| Sat 25: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
41.77g |
|
130.42g |
|
2283*
|
1349
|
| Fri 24: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
42.74g |
|
165.84g |
|
2378*
|
1145
|
| Thu 23: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
51.91g |
|
149.56g |
|
2229*
|
1071
|
| Wed 22: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
62.70g |
|
173.25g |
|
2054*
|
653
|
| May 2021 |
| Wed 26: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
53.26g |
|
99.87g |
|
2109*
|
1158
|
| Tue 25: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
52.10g |
|
127.59g |
|
2142*
|
1103
|
| Mon 24: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sun 23: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
23.22g |
|
36.86g |
|
1695*
|
1306
|
| Sat 22: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
34.54g |
|
143.10g |
|
2177*
|
1074
|
| Fri 21: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
90.47g |
|
130.26g |
|
2129*
|
921
|
| Thu 20: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
44.21g |
|
112.28g |
|
2194*
|
1322
|
| Wed 19: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
112.97g |
|
29.49g |
|
2388*
|
1794
|
| Tue 18: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
63.97g |
|
168.03g |
|
2203*
|
678
|
| Mon 17: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
100.55g |
|
120.46g |
|
1773*
|
680
|
