| September 2024 |
| Thu 12: |
1372 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
52.40g |
|
137.97g |
|
1217*
|
 155
|
| Wed 11: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
54.22g |
|
130.99g |
|
1689*
|
 297
|
| Tue 10: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
48.67g |
|
131.55g |
|
1679*
|
408
|
| Mon 9: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
38.72g |
|
133.73g |
|
1635*
|
350
|
| Sun 8: |
-
|
-
|
|
1626*
|
-
|
| Sat 7: |
-
|
-
|
|
1632*
|
-
|
| Fri 6: |
-
|
-
|
|
1641*
|
-
|
| Thu 5: |
-
|
-
|
|
1662*
|
-
|
| Wed 4: |
-
|
-
|
|
1649*
|
-
|
| Tue 3: |
658 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
24.62g |
|
75.20g |
|
1634*
|
976
|
| Mon 2: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
19.75g |
|
68.37g |
|
1673*
|
1174
|
| Sun 1: |
408 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
17.37g |
|
45.54g |
|
1626*
|
1218
|
| August 2024 |
| Sat 31: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
37.23g |
|
155.93g |
|
1751*
|
395
|
| Fri 30: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
58.35g |
|
137.34g |
|
1681*
|
269
|
| Thu 29: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
64.56g |
|
100.35g |
|
1689*
|
522
|
| Wed 28: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
45.84g |
|
167.94g |
|
1644*
|
162
|
| Tue 27: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
56.98g |
|
123.45g |
|
1622*
|
208
|
| Mon 26: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
32.65g |
|
122.92g |
|
1646*
|
434
|
| Sun 25: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
59.94g |
|
135.52g |
|
1666*
|
173
|
| Sat 24: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
40.85g |
|
129.07g |
|
1639*
|
387
|
