| March 2020 |
| Sat 21: |
253 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
9.98g |
|
22.90g |
|
-
|
-
|
| Fri 20: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
9.15g |
|
21.26g |
|
-
|
-
|
| Thu 19: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
24.98g |
|
50.32g |
|
-
|
-
|
| Fri 13: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
33.83g |
|
42.98g |
|
-
|
-
|
| Thu 12: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
24.63g |
|
32.82g |
|
-
|
-
|
| Wed 11: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
42.30g |
|
56.36g |
|
-
|
-
|
| Tue 10: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
35.71g |
|
24.90g |
|
-
|
-
|
| Mon 9: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
37.73g |
|
52.38g |
|
2603*
|
 1644
|
| Sat 7: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
80.55g |
|
85.94g |
|
2603*
|
1219
|
| Fri 6: |
1086 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
78.76g |
|
24.37g |
|
2603*
|
1517
|
| Thu 5: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
61.86g |
|
51.73g |
|
2606*
|
1778
|
| Wed 4: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
59.22g |
|
20.89g |
|
2606*
|
1833
|
| Tue 3: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
45.23g |
|
61.15g |
|
-
|
-
|
| Mon 2: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
41.41g |
|
25.06g |
|
2850*
|
2188
|
| Sun 1: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
48.18g |
|
18.27g |
|
2837*
|
2184
|
| February 2020 |
| Sat 29: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
56.76g |
|
20.46g |
|
-
|
-
|
| Fri 28: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
45.32g |
|
25.14g |
|
2596*
|
1872
|
| Thu 27: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
31.61g |
|
40.84g |
|
-
|
-
|
| Wed 26: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
32.21g |
|
41.36g |
|
2828*
|
2212
|
| Tue 25: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
62.42g |
|
24.95g |
|
2623*
|
1767
|
