| June 2024 |
| Sat 1: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
23.75g |
|
55.57g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.00g |
|
7.00g |
|
-
|
-
|
| Mon 27: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
39.50g |
|
127.30g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
17.00g |
|
27.00g |
|
-
|
-
|
| Tue 27: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
10.57g |
|
60.49g |
|
-
|
-
|
| Mon 19: |
1168 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
36.49g |
|
172.97g |
|
-
|
-
|
| Sat 17: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
42.29g |
|
183.64g |
|
-
|
-
|
| Sun 11: |
156 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.27g |
|
39.06g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.00g |
|
44.00g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
22.25g |
|
69.00g |
|
-
|
-
|
| Sun 22: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
15.36g |
|
12.75g |
|
-
|
-
|
| Fri 20: |
456 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
13.86g |
|
56.86g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.17g |
|
32.25g |
|
-
|
-
|
| Wed 27: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
33.84g |
|
99.38g |
|
-
|
-
|
| Sun 24: |
223 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
8.10g |
|
46.15g |
|
-
|
-
|
| Fri 22: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
68.49g |
|
106.69g |
|
-
|
-
|
| Thu 21: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
15.41g |
|
44.84g |
|
-
|
-
|
| Fri 15: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
62.84g |
|
93.02g |
|
-
|
-
|
| Wed 13: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
36.89g |
|
109.67g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
14.81g |
|
26.19g |
|
-
|
-
|
