| December 2020 |
| Thu 3: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
72.45g |
|
31.08g |
|
-
|
-
|
| Wed 2: |
483 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
65.27g |
|
31.26g |
|
625*
|
 142
|
| Tue 1: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
85.07g |
|
58.76g |
|
625*
|
 409
|
| November 2020 |
| Wed 25: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.21g |
|
15.00g |
|
-
|
-
|
| Tue 10: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
8.24g |
|
24.01g |
|
-
|
-
|
| Mon 9: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
12.38g |
|
108.00g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
30.65g |
|
88.11g |
|
-
|
-
|
| Fri 16: |
276 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
5.26g |
|
68.79g |
|
-
|
-
|
| Thu 15: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
33.13g |
|
131.11g |
|
2532*
|
1662
|
| September 2020 |
| Mon 28: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Tue 8: |
100 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
7.09g |
|
1.24g |
|
-
|
-
|
| Thu 3: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
39.24g |
|
37.88g |
|
-
|
-
|
| Wed 2: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
39.56g |
|
74.26g |
|
2325*
|
1706
|
| Tue 1: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
26.96g |
|
62.29g |
|
2621*
|
2115
|
| August 2020 |
| Mon 31: |
919 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
74.91g |
|
120.93g |
|
2307*
|
1388
|
| Fri 28: |
848 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
83.80g |
|
56.31g |
|
2621*
|
1773
|
| Sat 22: |
741 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
48.06g |
|
65.97g |
|
-
|
-
|
| April 2020 |
| Tue 14: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
69.65g |
|
104.09g |
|
2874*
|
1722
|
| February 2019 |
| Tue 12: |
296 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
8.32g |
|
55.20g |
|
2517*
|
2221
|
| Mon 11: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
10.70g |
|
13.00g |
|
2517*
|
2331
|
