| July 2019 |
| Tue 16: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
28.60g |
|
33.12g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
17.09g |
|
39.19g |
|
-
|
-
|
| Mon 28: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
56.20g |
|
130.49g |
|
-
|
-
|
| Tue 22: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
24.87g |
|
29.95g |
|
-
|
-
|
| Mon 21: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
37.86g |
|
155.19g |
|
-
|
-
|
| Sun 20: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
58.45g |
|
135.23g |
|
-
|
-
|
| Sat 19: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
50.67g |
|
169.53g |
|
-
|
-
|
| Fri 18: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
69.58g |
|
112.78g |
|
-
|
-
|
| Thu 17: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
47.05g |
|
117.47g |
|
-
|
-
|
| Wed 16: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
39.76g |
|
140.28g |
|
-
|
-
|
| Tue 15: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
43.22g |
|
155.92g |
|
-
|
-
|
| Mon 14: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
39.55g |
|
155.96g |
|
-
|
-
|
| Thu 10: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
49.03g |
|
154.25g |
|
-
|
-
|
| Wed 9: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
46.09g |
|
121.13g |
|
-
|
-
|
| Tue 8: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
33.93g |
|
113.22g |
|
-
|
-
|
| Mon 7: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
53.07g |
|
99.81g |
|
-
|
-
|
| Sun 6: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
23.76g |
|
116.68g |
|
-
|
-
|
| Sat 5: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
25.47g |
|
99.80g |
|
-
|
-
|
| Fri 4: |
795 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
55.83g |
|
70.94g |
|
-
|
-
|
| Thu 3: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
42.77g |
|
111.91g |
|
-
|
-
|
