| September 2024 |
| Fri 6: |
1011 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
57.96g |
|
85.60g |
|
-
|
-
|
| Mon 2: |
867 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
47.04g |
|
111.02g |
|
-
|
-
|
| Sun 1: |
1091 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
89.69g |
|
83.79g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
965 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
51.86g |
|
131.19g |
|
-
|
-
|
| Thu 29: |
478 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
21.17g |
|
66.00g |
|
-
|
-
|
| Tue 27: |
1071 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
61.28g |
|
114.67g |
|
-
|
-
|
| Mon 26: |
749 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
43.48g |
|
83.66g |
|
-
|
-
|
| Sun 25: |
1621 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
92.42g |
|
172.46g |
|
-
|
-
|
| Sat 24: |
449 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
23.86g |
|
39.14g |
|
-
|
-
|
| Fri 23: |
1598 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
64.95g |
|
166.58g |
|
-
|
-
|
| Thu 22: |
1570 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.27g |
|
71.30g |
|
184.02g |
|
1903*
|
 333
|
| Wed 21: |
1639 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
93.28g |
|
180.79g |
|
1683*
|
44
|
| November 2023 |
| Thu 2: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
34.17g |
|
87.07g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
15.43g |
|
46.04g |
|
-
|
-
|
| April 2023 |
| June 2022 |
| Tue 7: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
24.15g |
|
62.09g |
|
-
|
-
|
| Mon 6: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
23.98g |
|
19.32g |
|
-
|
-
|
| Wed 1: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
25.74g |
|
77.62g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
56.59g |
|
97.56g |
|
-
|
-
|
| Sun 29: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
70.18g |
|
104.59g |
|
-
|
-
|
