КоролеваТатьяна's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 221 * 13%
Fat:
 
Prot:
 
Carbs:
0.14g
 
2.10g
 
54.52g
- -
Tue 30: 1817 * 107%
Fat:
 
Prot:
 
Carbs:
99.33g
 
70.58g
 
172.04g
- -
Mon 29: 1815 * 107%
Fat:
 
Prot:
 
Carbs:
76.39g
 
95.25g
 
187.54g
- -
Sun 28: 1668 * 98%
Fat:
 
Prot:
 
Carbs:
48.78g
 
61.34g
 
236.78g
- -
Sat 27: 1863 * 110%
Fat:
 
Prot:
 
Carbs:
102.93g
 
90.07g
 
61.71g
- -
Fri 26: 1806 * 106%
Fat:
 
Prot:
 
Carbs:
64.31g
 
57.77g
 
191.69g
- -
Thu 25: 1329 * 78%
Fat:
 
Prot:
 
Carbs:
53.41g
 
76.84g
 
137.00g
- -
Wed 24: 1818 * 107%
Fat:
 
Prot:
 
Carbs:
81.73g
 
95.68g
 
182.53g
- -
Tue 23: 1788 * 105%
Fat:
 
Prot:
 
Carbs:
61.62g
 
76.77g
 
242.02g
- -
Mon 22: 1881 * 111%
Fat:
 
Prot:
 
Carbs:
77.50g
 
100.80g
 
162.49g
- -
Sun 21: 1710 * 101%
Fat:
 
Prot:
 
Carbs:
87.70g
 
111.23g
 
120.07g
- -
Sat 20: 1796 * 106%
Fat:
 
Prot:
 
Carbs:
136.98g
 
9.74g
 
48.42g
- -
Fri 19: 1680 * 99%
Fat:
 
Prot:
 
Carbs:
78.11g
 
86.21g
 
158.32g
- -
Thu 18: 1826 * 107%
Fat:
 
Prot:
 
Carbs:
47.60g
 
112.81g
 
217.68g
- -
Wed 17: 2656 * 156%
Fat:
 
Prot:
 
Carbs:
125.43g
 
146.97g
 
225.35g
- -
Tue 16: 1746 * 103%
Fat:
 
Prot:
 
Carbs:
87.41g
 
119.98g
 
136.77g
- -
Mon 15: 1748 * 103%
Fat:
 
Prot:
 
Carbs:
92.98g
 
125.31g
 
97.45g
- -
Sun 14: 1764 * 104%
Fat:
 
Prot:
 
Carbs:
50.37g
 
74.24g
 
207.76g
- -
Sat 13: 1726 * 102%
Fat:
 
Prot:
 
Carbs:
63.56g
 
123.57g
 
127.65g
- -
Fri 12: 1666 * 98%
Fat:
 
Prot:
 
Carbs:
77.29g
 
56.56g
 
187.44g
- -
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