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КоролеваТатьяна's Diet Calendar - September 2024

КоролеваТатьяна's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1748 Cals	(Fat: 81.31g, Protein: 81.98g, Carbs: 154.59g)
Monthly Total:	Exercise: 0 Cals		Food: 15733 Cals	(Fat: 731.78g, Protein: 737.85g, Carbs: 1391.31g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1842* -
2 1762* -	3 1818* -	4 1828* -	5 1780* -	6 1813* -	7 1798* -	8 2226* -
9 866* -	10 - -	11 - -	12 - -	13 - -	14 - -	15
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

103%

of RDI*

(1748 cal)

103% RDI

Calorie Breakdown:

Carbohydrate (36%)

Fat (44%)

Protein (20%)

*Based on an RDI of 1700 calories (21 Apr 24)

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