| June 2024 |
| Fri 21: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
11.70g |
|
32.40g |
|
-
|
-
|
| Thu 20: |
1969 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
106.94g |
|
252.35g |
|
-
|
-
|
| Wed 19: |
1521 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
91.41g |
|
131.41g |
|
-
|
-
|
| Tue 18: |
1409 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.64g |
|
84.65g |
|
122.20g |
|
-
|
-
|
| Mon 17: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
97.68g |
|
79.54g |
|
-
|
-
|
| Sun 16: |
1357 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
106.85g |
|
119.99g |
|
-
|
-
|
| Sat 15: |
1343 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
106.54g |
|
91.14g |
|
-
|
-
|
| Fri 14: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
33.76g |
|
113.99g |
|
-
|
-
|
| Thu 13: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
87.52g |
|
95.58g |
|
-
|
-
|
| Wed 12: |
1511 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
94.36g |
|
132.00g |
|
-
|
-
|
| Tue 11: |
1238 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
91.79g |
|
115.41g |
|
-
|
-
|
| Mon 10: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
56.48g |
|
113.98g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
1119 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
47.15g |
|
133.75g |
|
-
|
-
|
| Sat 13: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
41.35g |
|
126.59g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
42.55g |
|
159.86g |
|
-
|
-
|
| Fri 10: |
1262 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
61.06g |
|
105.86g |
|
-
|
-
|
| Thu 9: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
89.57g |
|
155.41g |
|
-
|
-
|
| Wed 8: |
1358 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
74.32g |
|
174.40g |
|
-
|
-
|
| Tue 7: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
101.13g |
|
175.56g |
|
-
|
-
|
| Mon 6: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
50.63g |
|
140.09g |
|
-
|
-
|
