| January 2022 |
| Wed 26: |
968 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
58.43g |
|
135.10g |
|
-
|
-
|
| Mon 24: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
87.42g |
|
85.35g |
|
-
|
-
|
| Sun 23: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
69.87g |
|
88.56g |
|
-
|
-
|
| Sat 22: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
91.10g |
|
104.11g |
|
-
|
-
|
| Fri 21: |
903 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
83.93g |
|
79.00g |
|
-
|
-
|
| Thu 20: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
138.49g |
|
100.00g |
|
-
|
-
|
| Wed 19: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
64.45g |
|
107.80g |
|
-
|
-
|
| Tue 18: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
128.60g |
|
107.67g |
|
-
|
-
|
| April 2018 |
| Thu 12: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
76.11g |
|
86.52g |
|
-
|
-
|
| Wed 11: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
95.16g |
|
61.52g |
|
-
|
-
|
| February 2018 |
| Thu 15: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
55.03g |
|
36.16g |
|
-
|
-
|
| Sun 11: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
22.85g |
|
98.14g |
|
-
|
-
|
| Fri 9: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
98.70g |
|
118.50g |
|
-
|
-
|
| Thu 8: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
61.66g |
|
230.62g |
|
-
|
-
|
| Sun 4: |
1042 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
72.66g |
|
80.70g |
|
-
|
-
|
| Sat 3: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
21.63g |
|
25.24g |
|
-
|
-
|
| Fri 2: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
101.48g |
|
95.18g |
|
-
|
-
|
| Thu 1: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
121.47g |
|
60.23g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
95.66g |
|
185.04g |
|
-
|
-
|
| Tue 30: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
100.60g |
|
103.43g |
|
1726*
|
 336
|
