| March 2020 |
| Thu 12: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
61.67g |
|
104.47g |
|
-
|
-
|
| Wed 11: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
66.43g |
|
146.09g |
|
-
|
-
|
| Tue 10: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
60.04g |
|
163.99g |
|
415*
|
 1033
|
| Mon 9: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
47.61g |
|
108.22g |
|
156*
|
934
|
| Sun 8: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
62.26g |
|
163.16g |
|
-
|
-
|
| Sat 7: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.06g |
|
61.72g |
|
143.36g |
|
122*
|
1327
|
| Fri 6: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
46.31g |
|
133.09g |
|
-
|
-
|
| Thu 5: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
87.92g |
|
149.97g |
|
489*
|
921
|
| Wed 4: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
66.94g |
|
171.94g |
|
-
|
-
|
| Tue 3: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
96.00g |
|
155.75g |
|
-
|
-
|
| Mon 2: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
110.17g |
|
131.77g |
|
69*
|
1543
|
| Sun 1: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
83.25g |
|
94.05g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
64.42g |
|
143.75g |
|
173*
|
1074
|
| Fri 28: |
1328 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
84.72g |
|
102.87g |
|
-
|
-
|
| Thu 27: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
100.48g |
|
114.52g |
|
502*
|
913
|
| Wed 26: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
48.23g |
|
139.55g |
|
-
|
-
|
| Tue 25: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
74.10g |
|
145.35g |
|
569*
|
833
|
| Mon 24: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
82.56g |
|
171.54g |
|
303*
|
1178
|
| Sun 23: |
1243 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
71.79g |
|
138.70g |
|
-
|
-
|
| Sat 22: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
95.64g |
|
156.13g |
|
204*
|
1233
|
