ЕленаД.17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Fri 21: 451 * 30%
Fat:
 
Prot:
 
Carbs:
32.14g
 
16.51g
 
23.47g
- -
January 2021
Sun 17: 1663 * 111%
Fat:
 
Prot:
 
Carbs:
72.10g
 
78.88g
 
186.01g
- -
Sat 16: 1218 * 81%
Fat:
 
Prot:
 
Carbs:
58.34g
 
64.39g
 
119.94g
- -
Fri 15: 1227 * 77%
Fat:
 
Prot:
 
Carbs:
737.62g
 
1215.10g
 
35288.66g
- -
Thu 14: 1759 * 110%
Fat:
 
Prot:
 
Carbs:
87.50g
 
97.31g
 
189.20g
- -
Wed 13: 1655 * 103%
Fat:
 
Prot:
 
Carbs:
83.61g
 
107.77g
 
117.56g
- -
May 2020
Sat 23: 1535 * 96%
Fat:
 
Prot:
 
Carbs:
67.66g
 
89.05g
 
159.99g
- -
Fri 22: 1522 * 95%
Fat:
 
Prot:
 
Carbs:
58.16g
 
106.63g
 
178.37g
- -
Thu 21: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
37.80g
 
129.47g
 
139.61g
- -
Wed 20: 433 * 31%
Fat:
 
Prot:
 
Carbs:
18.96g
 
31.12g
 
32.58g
- -
Mon 18: 588 * 42%
Fat:
 
Prot:
 
Carbs:
21.60g
 
40.19g
 
54.94g
- -
Sun 17: 1035 * 74%
Fat:
 
Prot:
 
Carbs:
44.83g
 
83.01g
 
70.48g
- -
Sat 16: 1601 * 114%
Fat:
 
Prot:
 
Carbs:
76.23g
 
101.50g
 
126.83g
- -
Fri 15: 1492 * 107%
Fat:
 
Prot:
 
Carbs:
60.01g
 
93.33g
 
145.33g
- -
Thu 14: 1021 * 73%
Fat:
 
Prot:
 
Carbs:
44.25g
 
60.76g
 
94.13g
- -
Wed 13: 1452 * 104%
Fat:
 
Prot:
 
Carbs:
68.15g
 
69.57g
 
142.23g
- -
Tue 12: 879 * 63%
Fat:
 
Prot:
 
Carbs:
33.98g
 
71.46g
 
77.56g
- -
Mon 11: 1442 * 103%
Fat:
 
Prot:
 
Carbs:
66.58g
 
100.47g
 
107.95g
- -
Sun 10: 1036 * 74%
Fat:
 
Prot:
 
Carbs:
40.03g
 
83.89g
 
84.32g
- -
Sat 9: 1227 * 82%
Fat:
 
Prot:
 
Carbs:
51.95g
 
89.27g
 
106.70g
- -
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