| March 2018 |
| Wed 14: |
149 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
1.63g |
|
37.94g |
|
-
|
-
|
| Tue 13: |
720 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
60.95g |
|
59.48g |
|
-
|
-
|
| Mon 12: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
66.70g |
|
92.82g |
|
-
|
-
|
| Sun 11: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
22.06g |
|
2.06g |
|
-
|
-
|
| Sat 10: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
8.12g |
|
38.03g |
|
-
|
-
|
| Fri 9: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
71.49g |
|
48.30g |
|
-
|
-
|
| Thu 8: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
41.44g |
|
94.97g |
|
-
|
-
|
| Wed 7: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
92.56g |
|
70.01g |
|
-
|
-
|
| Tue 6: |
1131 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
91.56g |
|
108.17g |
|
-
|
-
|
| Mon 5: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
82.82g |
|
88.48g |
|
-
|
-
|
| Sun 4: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
2.53g |
|
42.62g |
|
-
|
-
|
| Fri 2: |
793 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
59.44g |
|
55.87g |
|
-
|
-
|
| Thu 1: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
85.65g |
|
126.07g |
|
-
|
-
|
| February 2018 |
| Tue 27: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
64.37g |
|
101.90g |
|
-
|
-
|
| Mon 26: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
5.43g |
|
57.82g |
|
-
|
-
|
| Sun 25: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
64.36g |
|
94.08g |
|
-
|
-
|
| Sat 24: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
34.93g |
|
13.70g |
|
-
|
-
|
| Fri 23: |
1326 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
77.20g |
|
136.04g |
|
-
|
-
|
| Thu 22: |
1427 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.56g |
|
122.91g |
|
78.59g |
|
-
|
-
|
| Wed 21: |
1344 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
88.06g |
|
109.42g |
|
-
|
-
|
