Alex_Grsmn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Tue 15: 51 * 5%
Fat:
 
Prot:
 
Carbs:
0.17g
 
10.75g
 
0.72g
- -
Wed 9: 362 * 32%
Fat:
 
Prot:
 
Carbs:
16.91g
 
15.62g
 
40.77g
- -
Tue 8: 165 * 15%
Fat:
 
Prot:
 
Carbs:
6.16g
 
16.60g
 
10.84g
- -
April 2018
Fri 27: 237 * 21%
Fat:
 
Prot:
 
Carbs:
2.61g
 
5.73g
 
50.60g
- -
Tue 24: 898 * 80%
Fat:
 
Prot:
 
Carbs:
36.23g
 
41.02g
 
103.55g
- -
Mon 23: 466 * 42%
Fat:
 
Prot:
 
Carbs:
16.19g
 
18.01g
 
62.49g
- -
Sat 21: 495 * 44%
Fat:
 
Prot:
 
Carbs:
29.23g
 
15.33g
 
47.76g
- -
Fri 20: 897 * 80%
Fat:
 
Prot:
 
Carbs:
43.82g
 
45.17g
 
85.96g
- -
Thu 19: 682 * 61%
Fat:
 
Prot:
 
Carbs:
27.57g
 
30.40g
 
78.58g
- -
Wed 18: 872 * 78%
Fat:
 
Prot:
 
Carbs:
41.37g
 
41.75g
 
83.49g
- -
Tue 17: 282 * 25%
Fat:
 
Prot:
 
Carbs:
12.60g
 
6.56g
 
35.60g
- -
Mon 16: 663 * 59%
Fat:
 
Prot:
 
Carbs:
27.17g
 
14.85g
 
94.12g
- -
Sun 15: 706 * 63%
Fat:
 
Prot:
 
Carbs:
41.65g
 
22.08g
 
60.74g
- -
Sat 14: 889 * 79%
Fat:
 
Prot:
 
Carbs:
43.25g
 
46.14g
 
78.99g
- -
Fri 13: 516 * 46%
Fat:
 
Prot:
 
Carbs:
23.64g
 
11.87g
 
64.05g
- -
Thu 12: 1155 * 103%
Fat:
 
Prot:
 
Carbs:
46.84g
 
54.09g
 
128.61g
- -
Wed 11: 1096 * 98%
Fat:
 
Prot:
 
Carbs:
46.49g
 
44.04g
 
127.10g
- -
Tue 10: 986 * 88%
Fat:
 
Prot:
 
Carbs:
46.04g
 
37.07g
 
105.40g
- -
Mon 9: 1097 * 98%
Fat:
 
Prot:
 
Carbs:
56.45g
 
58.55g
 
88.75g
- -
Sun 8: 806 * 72%
Fat:
 
Prot:
 
Carbs:
35.75g
 
29.09g
 
92.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.