dzroza937's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 530 * 33%
Fat:
 
Prot:
 
Carbs:
26.75g
 
17.26g
 
54.58g
- -
April 2023
Fri 21: 28 * 2%
Fat:
 
Prot:
 
Carbs:
0.16g
 
0.37g
 
7.24g
- -
October 2022
Sun 9: 779 * 49%
Fat:
 
Prot:
 
Carbs:
36.07g
 
29.13g
 
89.57g
- -
Sat 8: 850 * 53%
Fat:
 
Prot:
 
Carbs:
24.56g
 
76.41g
 
79.35g
- -
Thu 6: 1145 * 72%
Fat:
 
Prot:
 
Carbs:
73.95g
 
55.25g
 
67.56g
- -
Wed 5: 443 * 28%
Fat:
 
Prot:
 
Carbs:
22.37g
 
24.26g
 
36.27g
- -
Sun 2: 1154 * 72%
Fat:
 
Prot:
 
Carbs:
41.82g
 
41.73g
 
155.82g
- -
Sat 1: 1191 * 74%
Fat:
 
Prot:
 
Carbs:
45.21g
 
54.48g
 
144.49g
- -
September 2022
Fri 30: 756 * 47%
Fat:
 
Prot:
 
Carbs:
32.67g
 
40.33g
 
76.50g
- -
Thu 29: 1559 * 97%
Fat:
 
Prot:
 
Carbs:
83.10g
 
87.85g
 
116.04g
- -
Wed 28: 462 * 29%
Fat:
 
Prot:
 
Carbs:
20.27g
 
20.68g
 
52.42g
- -
Tue 27: 1238 * 77%
Fat:
 
Prot:
 
Carbs:
62.09g
 
61.02g
 
112.11g
- -
Mon 26: 1126 * 70%
Fat:
 
Prot:
 
Carbs:
55.12g
 
46.44g
 
109.85g
- -
Sun 25: 1681 * 105%
Fat:
 
Prot:
 
Carbs:
50.95g
 
69.69g
 
234.28g
- -
Tue 20: 462 * 29%
Fat:
 
Prot:
 
Carbs:
22.95g
 
27.04g
 
39.14g
- -
June 2022
Wed 29: 1157 * 72%
Fat:
 
Prot:
 
Carbs:
35.78g
 
53.09g
 
158.47g
- -
Tue 28: 246 * 15%
Fat:
 
Prot:
 
Carbs:
11.04g
 
1.08g
 
37.16g
- -
Mon 27: 281 * 18%
Fat:
 
Prot:
 
Carbs:
10.80g
 
2.73g
 
44.69g
- -
Sun 26: 1056 * 66%
Fat:
 
Prot:
 
Carbs:
46.15g
 
60.64g
 
101.31g
- -
Sat 25: 1500 * 94%
Fat:
 
Prot:
 
Carbs:
60.82g
 
95.52g
 
145.34g
- -
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