| May 2024 |
| Tue 21: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
61.47g |
|
16.69g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
690 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
20.40g |
|
106.00g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
15.66g |
|
37.04g |
|
-
|
-
|
| Mon 29: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
25.51g |
|
47.60g |
|
-
|
-
|
| Sun 28: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
33.44g |
|
20.14g |
|
-
|
-
|
| Thu 25: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
9.35g |
|
37.40g |
|
-
|
-
|
| Tue 23: |
1810 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.75g |
|
58.70g |
|
126.97g |
|
-
|
-
|
| Wed 17: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
28.04g |
|
124.52g |
|
-
|
-
|
| Mon 15: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
3.44g |
|
14.62g |
|
-
|
-
|
| Sun 14: |
236 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
4.40g |
|
19.00g |
|
-
|
-
|
| Fri 12: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
31.42g |
|
74.06g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
0.84g |
|
7.14g |
|
-
|
-
|
| Mon 18: |
38 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
9.57g |
|
-
|
-
|
| Fri 15: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
2.20g |
|
9.50g |
|
-
|
-
|
| Tue 12: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
6.32g |
|
51.68g |
|
-
|
-
|
| Sun 10: |
182 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
1.92g |
|
17.50g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
0.56g |
|
4.12g |
|
-
|
-
|
| Sun 26: |
395 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
2.50g |
|
65.98g |
|
-
|
-
|
| Tue 21: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
131.24g |
|
4.17g |
|
-
|
-
|
| Thu 16: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
6.18g |
|
30.18g |
|
-
|
-
|
