| September 2022 |
| Thu 22: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
19.18g |
|
30.46g |
|
-
|
-
|
| Wed 21: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
15.20g |
|
17.54g |
|
-
|
-
|
| Tue 20: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
82.92g |
|
78.01g |
|
-
|
-
|
| Mon 19: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
70.72g |
|
112.52g |
|
-
|
-
|
| Sun 18: |
1021 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
52.61g |
|
116.85g |
|
-
|
-
|
| Sat 17: |
744 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
37.88g |
|
77.06g |
|
-
|
-
|
| Fri 16: |
1355 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
77.22g |
|
115.65g |
|
-
|
-
|
| Thu 15: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
53.26g |
|
121.22g |
|
-
|
-
|
| Wed 14: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
78.48g |
|
129.94g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
19.77g |
|
42.53g |
|
-
|
-
|
| Thu 17: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
78.96g |
|
100.82g |
|
-
|
-
|
| Wed 16: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
85.18g |
|
115.42g |
|
1895*
|
 730
|
| Fri 11: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
23.30g |
|
43.61g |
|
-
|
-
|
| Thu 10: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
57.96g |
|
97.17g |
|
-
|
-
|
| Wed 9: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
71.43g |
|
110.47g |
|
-
|
-
|
| Tue 8: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
70.03g |
|
110.15g |
|
1683*
|
466
|
| February 2018 |
| Fri 2: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
30.14g |
|
12.05g |
|
-
|
-
|
| Thu 1: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
51.36g |
|
100.61g |
|
1693*
|
619
|
| January 2018 |
| Wed 31: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
94.16g |
|
76.35g |
|
-
|
-
|
| Tue 30: |
1390 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
106.82g |
|
126.66g |
|
1676*
|
286
|
