| November 2018 |
| Tue 6: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
44.68g |
|
135.59g |
|
-
|
-
|
| Mon 5: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
61.34g |
|
138.55g |
|
2044*
|
 488
|
| Sun 4: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
77.23g |
|
118.78g |
|
2035*
|
912
|
| Sat 3: |
1771 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
85.66g |
|
56.97g |
|
189.45g |
|
2011*
|
240
|
| Fri 2: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
57.06g |
|
180.61g |
|
1994*
|
486
|
| Thu 1: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
45.46g |
|
113.04g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1943 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
101.81g |
|
53.23g |
|
209.84g |
|
1961*
|
18
|
| Tue 30: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
43.95g |
|
64.66g |
|
2028*
|
1243
|
| Mon 29: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
63.09g |
|
160.85g |
|
2011*
|
659
|
| Sun 28: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
47.99g |
|
179.14g |
|
-
|
-
|
| Sat 27: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
46.50g |
|
157.11g |
|
2095*
|
803
|
| Thu 25: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
60.52g |
|
129.50g |
|
-
|
-
|
| Wed 24: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
48.39g |
|
124.95g |
|
2011*
|
602
|
| Tue 23: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
57.15g |
|
176.69g |
|
-
|
-
|
| Mon 22: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
50.88g |
|
149.38g |
|
-
|
-
|
| Sun 21: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
48.86g |
|
248.57g |
|
2028*
|
360
|
| Sat 20: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
101.82g |
|
190.61g |
|
2028*
|
293
|
| Fri 19: |
1955 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
88.17g |
|
79.91g |
|
219.37g |
|
2028*
|
73
|
| Thu 18: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
39.49g |
|
130.16g |
|
-
|
-
|
| Wed 17: |
1748 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
87.24g |
|
158.12g |
|
2070*
|
322
|
