| June 2024 |
| Thu 6: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
1.32g |
|
42.34g |
|
-
|
-
|
| Wed 5: |
1264 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
84.97g |
|
124.05g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
20.62g |
|
28.86g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
58.90g |
|
162.10g |
|
-
|
-
|
| Sun 10: |
1304 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
71.34g |
|
108.48g |
|
-
|
-
|
| Thu 7: |
582 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
24.24g |
|
54.96g |
|
-
|
-
|
| Tue 5: |
1085 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
65.76g |
|
110.40g |
|
-
|
-
|
| Mon 4: |
1229 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
68.75g |
|
149.25g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| Mon 15: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.33g |
|
17.58g |
|
-
|
-
|
| Sat 13: |
196 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
10.00g |
|
8.00g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
22.35g |
|
5.52g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
1.52g |
|
9.88g |
|
-
|
-
|
| Mon 13: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
0.78g |
|
66.30g |
|
-
|
-
|
| Sun 12: |
942 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
57.89g |
|
72.04g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
4.45g |
|
35.55g |
|
-
|
-
|
| August 2023 |
| Wed 2: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
12.10g |
|
37.76g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
436 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
18.10g |
|
47.60g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
1767 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
111.74g |
|
149.23g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
581 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
33.57g |
|
85.30g |
|
-
|
-
|
