| June 2022 |
| Mon 20: |
791 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
39.58g |
|
57.56g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
10.59g |
|
45.34g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
12.78g |
|
83.38g |
|
-
|
-
|
| Wed 19: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
23.70g |
|
39.77g |
|
-
|
-
|
| Mon 10: |
795 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
35.69g |
|
101.75g |
|
-
|
-
|
| Sat 8: |
712 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
21.73g |
|
126.91g |
|
-
|
-
|
| Wed 5: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
25.47g |
|
66.61g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
345 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
21.78g |
|
28.79g |
|
-
|
-
|
| Tue 19: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
52.15g |
|
5.74g |
|
-
|
-
|
| Sun 17: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
15.12g |
|
146.88g |
|
-
|
-
|
| Fri 15: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
54.40g |
|
117.99g |
|
-
|
-
|
| Thu 14: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
67.40g |
|
34.13g |
|
-
|
-
|
| Wed 13: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
31.63g |
|
119.49g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
54.54g |
|
105.08g |
|
-
|
-
|
| Tue 28: |
443 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
20.94g |
|
66.56g |
|
2638*
|
 2195
|
| Thu 16: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
11.45g |
|
51.99g |
|
-
|
-
|
| Wed 15: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
71.91g |
|
183.67g |
|
-
|
-
|
| Tue 14: |
895 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
44.77g |
|
114.95g |
|
-
|
-
|
| Mon 13: |
1444 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
74.40g |
|
152.40g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
28.29g |
|
37.22g |
|
-
|
-
|
