| October 2020 |
| Fri 2: |
734 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
48.24g |
|
54.75g |
|
-
|
-
|
| Thu 1: |
945 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
55.45g |
|
96.85g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
708 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
37.30g |
|
49.21g |
|
-
|
-
|
| Tue 29: |
498 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
55.43g |
|
29.68g |
|
-
|
-
|
| Mon 28: |
757 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
30.90g |
|
99.63g |
|
-
|
-
|
| Thu 24: |
735 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
61.83g |
|
58.44g |
|
-
|
-
|
| Wed 23: |
290 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
16.42g |
|
28.48g |
|
-
|
-
|
| Tue 22: |
512 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
39.41g |
|
43.45g |
|
-
|
-
|
| Mon 21: |
737 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
56.55g |
|
38.55g |
|
-
|
-
|
| Sun 20: |
866 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
50.52g |
|
66.05g |
|
-
|
-
|
| Thu 17: |
853 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
71.62g |
|
73.29g |
|
-
|
-
|
| Wed 16: |
742 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
35.92g |
|
80.82g |
|
-
|
-
|
| Tue 15: |
1142 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
93.31g |
|
87.80g |
|
-
|
-
|
| Mon 14: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
61.42g |
|
42.39g |
|
-
|
-
|
| Sun 13: |
934 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
59.29g |
|
88.47g |
|
-
|
-
|
| Sat 12: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
44.69g |
|
44.66g |
|
-
|
-
|
| Fri 11: |
888 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
65.42g |
|
96.30g |
|
-
|
-
|
| Thu 10: |
1032 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
43.19g |
|
129.79g |
|
-
|
-
|
| Wed 9: |
1218 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
97.41g |
|
83.83g |
|
-
|
-
|
| Tue 8: |
1273 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
106.37g |
|
82.13g |
|
-
|
-
|
