| September 2018 |
| Mon 17: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 6: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
4.17g |
|
24.94g |
|
-
|
-
|
| Wed 5: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
49.30g |
|
143.90g |
|
-
|
-
|
| July 2018 |
| Wed 25: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
28.85g |
|
169.13g |
|
-
|
-
|
| Tue 24: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
69.36g |
|
124.53g |
|
-
|
-
|
| Mon 23: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
41.53g |
|
221.93g |
|
-
|
-
|
| Sun 22: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
74.09g |
|
111.87g |
|
-
|
-
|
| Sat 21: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
57.35g |
|
97.59g |
|
-
|
-
|
| Fri 20: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
63.01g |
|
109.97g |
|
-
|
-
|
| Thu 19: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
37.15g |
|
239.77g |
|
-
|
-
|
| Wed 18: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
36.34g |
|
221.88g |
|
-
|
-
|
| Tue 17: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
37.66g |
|
247.46g |
|
-
|
-
|
| Mon 16: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
44.38g |
|
250.51g |
|
-
|
-
|
| Fri 13: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
28.49g |
|
265.26g |
|
-
|
-
|
| Tue 10: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
40.62g |
|
275.74g |
|
-
|
-
|
| Sun 8: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
27.62g |
|
258.87g |
|
-
|
-
|
| Fri 6: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
58.03g |
|
105.42g |
|
-
|
-
|
| Thu 5: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.84g |
|
94.39g |
|
93.85g |
|
-
|
-
|
| Wed 4: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
29.07g |
|
251.32g |
|
-
|
-
|
| June 2018 |
| Tue 5: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
118.95g |
|
104.76g |
|
-
|
-
|
