| March 2018 |
| Wed 7: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
35.09g |
|
6.00g |
|
-
|
-
|
| Tue 6: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
24.84g |
|
28.82g |
|
-
|
-
|
| Mon 5: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
25.35g |
|
4.89g |
|
-
|
-
|
| Sun 4: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
24.78g |
|
36.64g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
11.19g |
|
1.83g |
|
-
|
-
|
| Sun 25: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
22.31g |
|
17.89g |
|
-
|
-
|
| Sat 24: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
28.77g |
|
21.63g |
|
-
|
-
|
| Sun 18: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
60.26g |
|
31.84g |
|
-
|
-
|
| Wed 14: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
8.57g |
|
15.59g |
|
-
|
-
|
| Tue 13: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
24.44g |
|
16.19g |
|
-
|
-
|
| Mon 12: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
39.06g |
|
26.28g |
|
-
|
-
|
| Sun 11: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
36.55g |
|
0.36g |
|
-
|
-
|
| Wed 7: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
32.02g |
|
9.28g |
|
-
|
-
|
| Tue 6: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
38.10g |
|
7.69g |
|
-
|
-
|
| Mon 5: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
10.58g |
|
58.78g |
|
-
|
-
|
| Sun 4: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
24.63g |
|
14.73g |
|
-
|
-
|
| Sat 3: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
37.37g |
|
10.54g |
|
-
|
-
|
| Fri 2: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
35.83g |
|
13.68g |
|
-
|
-
|
| January 2018 |
| Tue 30: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
18.52g |
|
9.05g |
|
-
|
-
|
| Mon 29: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
16.23g |
|
11.86g |
|
2369*
|
 2125
|
