Deiyla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Fri 26: 908 * 57%
Fat:
 
Prot:
 
Carbs:
31.46g
 
30.85g
 
126.52g
- -
Wed 24: 1472 * 92%
Fat:
 
Prot:
 
Carbs:
66.30g
 
73.31g
 
142.41g
- -
Tue 23: 1619 * 101%
Fat:
 
Prot:
 
Carbs:
71.38g
 
55.04g
 
195.22g
- -
Mon 22: 1311 * 82%
Fat:
 
Prot:
 
Carbs:
53.31g
 
59.54g
 
155.16g
- -
May 2018
Thu 10: 159 * 10%
Fat:
 
Prot:
 
Carbs:
6.50g
 
4.53g
 
25.96g
- -
Tue 8: 46 * 3%
Fat:
 
Prot:
 
Carbs:
2.15g
 
2.58g
 
4.04g
- -
Mon 7: 1751 * 109%
Fat:
 
Prot:
 
Carbs:
61.85g
 
56.30g
 
217.95g
- -
Fri 4: 614 * 38%
Fat:
 
Prot:
 
Carbs:
33.95g
 
26.99g
 
50.75g
- -
Thu 3: 1449 * 91%
Fat:
 
Prot:
 
Carbs:
44.06g
 
79.54g
 
194.39g
- -
April 2018
Sun 29: 904 * 56%
Fat:
 
Prot:
 
Carbs:
38.36g
 
35.65g
 
97.55g
- -
Sat 28: 1284 * 80%
Fat:
 
Prot:
 
Carbs:
50.35g
 
77.89g
 
130.94g
- -
Fri 27: 1232 * 77%
Fat:
 
Prot:
 
Carbs:
47.35g
 
57.57g
 
146.21g
- -
Thu 26: 1802 * 113%
Fat:
 
Prot:
 
Carbs:
77.81g
 
93.87g
 
180.72g
- -
Wed 25: 1342 * 84%
Fat:
 
Prot:
 
Carbs:
63.42g
 
67.67g
 
127.61g
- -
Tue 24: 1645 * 103%
Fat:
 
Prot:
 
Carbs:
72.53g
 
83.84g
 
171.25g
- -
Mon 23: 810 * 51%
Fat:
 
Prot:
 
Carbs:
30.37g
 
36.54g
 
97.83g
- -
Sun 22: 1314 * 82%
Fat:
 
Prot:
 
Carbs:
71.91g
 
52.56g
 
118.25g
- -
Sat 21: 367 * 23%
Fat:
 
Prot:
 
Carbs:
14.61g
 
16.07g
 
42.00g
- -
Fri 20: 1336 * 84%
Fat:
 
Prot:
 
Carbs:
50.87g
 
65.79g
 
160.28g
- -
Thu 19: 1704 * 106%
Fat:
 
Prot:
 
Carbs:
76.78g
 
85.73g
 
169.53g
- -
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