| September 2022 |
| Tue 20: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
9.10g |
|
39.00g |
|
-
|
-
|
| Wed 14: |
2804 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
146.20g |
|
113.23g |
|
234.33g |
|
-
|
-
|
| Tue 13: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
27.90g |
|
149.50g |
|
-
|
-
|
| Mon 12: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
41.46g |
|
194.31g |
|
-
|
-
|
| Sun 11: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
23.20g |
|
25.40g |
|
-
|
-
|
| Sat 10: |
2482 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
120.51g |
|
86.62g |
|
263.13g |
|
-
|
-
|
| Fri 9: |
2559 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
103.85g |
|
117.79g |
|
282.47g |
|
-
|
-
|
| Thu 8: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
85.80g |
|
156.32g |
|
-
|
-
|
| Wed 7: |
2161 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
71.24g |
|
298.72g |
|
-
|
-
|
| Tue 6: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
63.00g |
|
149.30g |
|
-
|
-
|
| Mon 5: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
44.13g |
|
177.01g |
|
-
|
-
|
| Sun 4: |
2123 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
118.75g |
|
77.26g |
|
180.53g |
|
-
|
-
|
| Sat 3: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
88.75g |
|
87.82g |
|
-
|
-
|
| Fri 2: |
3948 *
|
247%
|
Fat: |
|
Prot: |
|
Carbs: |
203.50g |
|
164.60g |
|
367.10g |
|
-
|
-
|
| Thu 1: |
2373 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
109.21g |
|
100.24g |
|
239.33g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
76.43g |
|
164.47g |
|
-
|
-
|
| Tue 30: |
2128 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
118.75g |
|
69.14g |
|
188.90g |
|
-
|
-
|
| Mon 29: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
46.86g |
|
149.68g |
|
-
|
-
|
| Sun 28: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
68.22g |
|
107.55g |
|
-
|
-
|
| Sat 27: |
2013 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
110.46g |
|
81.94g |
|
170.66g |
|
-
|
-
|
