| September 2022 |
| Fri 9: |
838 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
37.03g |
|
116.08g |
|
-
|
-
|
| Thu 8: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
102.93g |
|
134.82g |
|
-
|
-
|
| Wed 7: |
1407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
110.46g |
|
148.00g |
|
-
|
-
|
| Tue 6: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
58.43g |
|
147.58g |
|
-
|
-
|
| Mon 5: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
103.41g |
|
154.85g |
|
-
|
-
|
| Sat 3: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
26.00g |
|
31.00g |
|
-
|
-
|
| Fri 2: |
1556 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
84.17g |
|
150.41g |
|
-
|
-
|
| Thu 1: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
84.67g |
|
108.67g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
102.75g |
|
158.49g |
|
-
|
-
|
| Tue 30: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
87.62g |
|
165.47g |
|
-
|
-
|
| Mon 29: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
111.60g |
|
144.35g |
|
-
|
-
|
| Sun 28: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
34.45g |
|
63.04g |
|
-
|
-
|
| Sat 27: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
16.76g |
|
50.74g |
|
-
|
-
|
| Fri 26: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.79g |
|
105.59g |
|
136.90g |
|
-
|
-
|
| Thu 25: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
129.95g |
|
140.11g |
|
-
|
-
|
| Wed 24: |
1648 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
121.69g |
|
166.88g |
|
-
|
-
|
| Tue 23: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
100.54g |
|
141.27g |
|
-
|
-
|
| Mon 22: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
92.15g |
|
144.98g |
|
-
|
-
|
| Fri 19: |
2152 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
59.96g |
|
111.49g |
|
-
|
-
|
| Thu 18: |
1633 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
118.26g |
|
169.50g |
|
-
|
-
|
