| July 2024 |
| Mon 22: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
48.30g |
|
78.00g |
|
897*
|
 66
|
| Sun 21: |
-
|
-
|
|
2951*
|
-
|
| Sat 20: |
-
|
-
|
|
2962*
|
-
|
| Fri 19: |
-
|
-
|
|
2984*
|
-
|
| Thu 18: |
-
|
-
|
|
2942*
|
-
|
| Wed 17: |
-
|
-
|
|
4009*
|
-
|
| Tue 16: |
-
|
-
|
|
2893*
|
-
|
| Mon 15: |
-
|
-
|
|
2917*
|
-
|
| Sun 14: |
569 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
34.55g |
|
43.49g |
|
2873*
|
2304
|
| Sat 13: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
101.98g |
|
135.68g |
|
3115*
|
1658
|
| Fri 12: |
-
|
-
|
|
2942*
|
-
|
| Thu 11: |
-
|
-
|
|
3039*
|
-
|
| Wed 10: |
-
|
-
|
|
2911*
|
-
|
| Tue 9: |
-
|
-
|
|
2884*
|
-
|
| Mon 8: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
47.91g |
|
114.91g |
|
2852*
|
1738
|
| Sun 7: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
87.21g |
|
56.66g |
|
2890*
|
1890
|
| Sat 6: |
-
|
-
|
|
2951*
|
-
|
| Fri 5: |
-
|
-
|
|
2849*
|
-
|
| Thu 4: |
-
|
-
|
|
2908*
|
-
|
| Wed 3: |
-
|
-
|
|
2941*
|
-
|
