| July 2022 |
| Tue 12: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
71.88g |
|
132.16g |
|
-
|
-
|
| May 2021 |
| Thu 13: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.35g |
|
93.16g |
|
73.97g |
|
-
|
-
|
| Wed 12: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
45.81g |
|
48.99g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
119.85g |
|
111.65g |
|
77.07g |
|
-
|
-
|
| Mon 5: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
58.07g |
|
157.02g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
445 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
23.62g |
|
14.27g |
|
-
|
-
|
| Sat 20: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
52.16g |
|
21.79g |
|
-
|
-
|
| Fri 19: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
88.11g |
|
14.78g |
|
-
|
-
|
| Tue 16: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
95.81g |
|
80.17g |
|
19.83g |
|
-
|
-
|
| Sat 13: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
58.36g |
|
26.12g |
|
-
|
-
|
| Fri 12: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
125.69g |
|
124.88g |
|
17.19g |
|
-
|
-
|
| Wed 10: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
137.54g |
|
120.68g |
|
28.67g |
|
-
|
-
|
| Tue 9: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
39.74g |
|
25.79g |
|
-
|
-
|
| February 2021 |
| Thu 11: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
67.38g |
|
192.60g |
|
-
|
-
|
| Wed 10: |
978 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
85.72g |
|
56.49g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
1494 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
34.64g |
|
82.96g |
|
-
|
-
|
| Fri 7: |
601 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
31.21g |
|
27.16g |
|
-
|
-
|
| Thu 6: |
1975 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
116.13g |
|
122.31g |
|
113.55g |
|
-
|
-
|
| Wed 5: |
465 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
24.05g |
|
15.49g |
|
-
|
-
|
| Sat 1: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
36.75g |
|
50.95g |
|
-
|
-
|
