| September 2024 |
| Wed 18: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
26.59g |
|
17.15g |
|
-
|
-
|
| Tue 17: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
129.70g |
|
193.44g |
|
-
|
-
|
| Mon 16: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
119.20g |
|
173.67g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
129.38g |
|
129.34g |
|
-
|
-
|
| Wed 3: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
128.34g |
|
131.52g |
|
-
|
-
|
| Tue 2: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
47.44g |
|
40.56g |
|
-
|
-
|
| Mon 1: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
111.56g |
|
112.01g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
25.95g |
|
14.60g |
|
-
|
-
|
| Mon 18: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
26.60g |
|
17.29g |
|
-
|
-
|
| Fri 15: |
966 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
83.68g |
|
59.11g |
|
-
|
-
|
| Thu 14: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
117.07g |
|
136.83g |
|
-
|
-
|
| Wed 13: |
1423 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
111.38g |
|
123.26g |
|
-
|
-
|
| Tue 12: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
162.06g |
|
165.35g |
|
-
|
-
|
| Mon 11: |
1725 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
138.20g |
|
145.03g |
|
-
|
-
|
| Thu 7: |
507 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
47.89g |
|
35.37g |
|
-
|
-
|
| Wed 6: |
1594 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
132.25g |
|
126.75g |
|
-
|
-
|
| Tue 5: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
162.02g |
|
156.83g |
|
-
|
-
|
| Mon 4: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
152.65g |
|
185.07g |
|
-
|
-
|
| Sat 2: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
18.01g |
|
70.73g |
|
-
|
-
|
| Fri 1: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
38.03g |
|
45.54g |
|
-
|
-
|
