| August 2024 |
| Mon 5: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
103.59g |
|
117.24g |
|
-
|
-
|
| Fri 2: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
24.31g |
|
34.92g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
44.21g |
|
14.16g |
|
-
|
-
|
| Tue 30: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
86.70g |
|
85.22g |
|
-
|
-
|
| Sun 28: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
24.70g |
|
40.71g |
|
-
|
-
|
| Sat 27: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
80.65g |
|
128.18g |
|
-
|
-
|
| Fri 26: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
78.66g |
|
86.14g |
|
-
|
-
|
| Thu 25: |
1288 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
93.72g |
|
85.14g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
14.30g |
|
12.06g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
18.15g |
|
34.98g |
|
-
|
-
|
| Thu 3: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
95.13g |
|
120.08g |
|
-
|
-
|
| Wed 2: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
75.44g |
|
101.80g |
|
-
|
-
|
| Tue 1: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
88.44g |
|
125.20g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
118.69g |
|
111.32g |
|
-
|
-
|
| Wed 26: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
8.40g |
|
29.60g |
|
-
|
-
|
| Fri 7: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
13.74g |
|
12.44g |
|
-
|
-
|
| Thu 6: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
94.17g |
|
136.72g |
|
-
|
-
|
| Wed 5: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
111.33g |
|
101.47g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
873 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
57.93g |
|
79.70g |
|
-
|
-
|
| Thu 1: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
24.78g |
|
35.29g |
|
-
|
-
|
