| July 2024 |
| Tue 30: |
346 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
25.80g |
|
41.78g |
|
-
|
-
|
| Mon 29: |
1324 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
131.15g |
|
118.48g |
|
-
|
-
|
| Fri 26: |
1411 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
129.14g |
|
135.13g |
|
-
|
-
|
| Thu 25: |
1689 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
146.31g |
|
134.13g |
|
-
|
-
|
| Wed 24: |
1772 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
138.41g |
|
187.23g |
|
-
|
-
|
| Sat 20: |
314 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
42.02g |
|
25.01g |
|
-
|
-
|
| Fri 19: |
1653 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
176.86g |
|
147.21g |
|
-
|
-
|
| Wed 17: |
452 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
35.33g |
|
53.10g |
|
-
|
-
|
| Tue 16: |
687 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
72.03g |
|
70.39g |
|
-
|
-
|
| Mon 15: |
1178 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
86.03g |
|
146.05g |
|
-
|
-
|
| Sun 14: |
1315 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
141.50g |
|
108.39g |
|
-
|
-
|
| Sat 13: |
1159 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
108.70g |
|
89.39g |
|
-
|
-
|
| Fri 12: |
1130 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
106.76g |
|
109.86g |
|
-
|
-
|
| Thu 11: |
1751 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
153.97g |
|
195.94g |
|
-
|
-
|
| Wed 10: |
1721 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
127.63g |
|
151.12g |
|
-
|
-
|
| Tue 9: |
1016 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
50.18g |
|
142.40g |
|
-
|
-
|
| Mon 8: |
1520 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
132.43g |
|
152.96g |
|
-
|
-
|
| Sat 6: |
356 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
24.26g |
|
36.93g |
|
-
|
-
|
| Fri 5: |
1490 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
135.83g |
|
129.85g |
|
-
|
-
|
| Thu 4: |
1591 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
113.37g |
|
208.89g |
|
-
|
-
|
