| July 2018 |
| Thu 5: |
-
|
-
|
|
1*
|
-
|
| Wed 4: |
1518 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
54.16g |
|
188.39g |
|
146*
|
 1372
|
| Tue 3: |
2674 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
144.51g |
|
328.03g |
|
393*
|
2281
|
| Mon 2: |
1372 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
63.99g |
|
182.21g |
|
84*
|
1288
|
| Sun 1: |
1815 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
83.34g |
|
269.30g |
|
180*
|
1635
|
| June 2018 |
| Sat 30: |
1742 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
92.16g |
|
211.47g |
|
382*
|
1360
|
| Fri 29: |
1731 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
61.89g |
|
176.00g |
|
290*
|
1441
|
| Thu 28: |
1505 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
59.88g |
|
192.65g |
|
714*
|
791
|
| Wed 27: |
1129 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
48.86g |
|
187.54g |
|
210*
|
919
|
| Tue 26: |
980 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
49.93g |
|
126.20g |
|
302*
|
678
|
| Mon 25: |
1247 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
60.51g |
|
146.74g |
|
288*
|
959
|
| Sun 24: |
2413 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
101.82g |
|
285.70g |
|
3*
|
2410
|
| Sat 23: |
1567 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
88.53g |
|
204.84g |
|
129*
|
1438
|
| Fri 22: |
1926 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
83.71g |
|
274.25g |
|
33*
|
1893
|
| Thu 21: |
1566 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
107.18g |
|
197.20g |
|
105*
|
1461
|
| Wed 20: |
805 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
35.76g |
|
118.54g |
|
318*
|
487
|
| Tue 19: |
1891 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
83.01g |
|
282.80g |
|
12*
|
1879
|
| Mon 18: |
1412 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
73.90g |
|
131.59g |
|
326*
|
1086
|
| Sun 17: |
1546 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
83.65g |
|
163.37g |
|
291*
|
1255
|
| Sat 16: |
1494 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
87.87g |
|
179.25g |
|
271*
|
1223
|
