| November 2023 |
| Thu 2: |
610 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
19.05g |
|
72.60g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
1799 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
98.76g |
|
179.30g |
|
-
|
-
|
| Fri 21: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
23.04g |
|
36.56g |
|
-
|
-
|
| Wed 19: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
47.30g |
|
85.30g |
|
-
|
-
|
| Tue 18: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
45.98g |
|
114.95g |
|
-
|
-
|
| Mon 17: |
1202 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
55.33g |
|
111.65g |
|
-
|
-
|
| Sun 16: |
1530 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
85.41g |
|
156.33g |
|
-
|
-
|
| Sat 15: |
590 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
28.80g |
|
45.42g |
|
-
|
-
|
| Fri 14: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
56.38g |
|
44.55g |
|
-
|
-
|
| Thu 13: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
92.87g |
|
151.50g |
|
-
|
-
|
| Wed 12: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
79.98g |
|
205.69g |
|
-
|
-
|
| Tue 11: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
63.68g |
|
109.94g |
|
-
|
-
|
| Mon 10: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
70.33g |
|
155.75g |
|
-
|
-
|
| Sun 9: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
99.27g |
|
120.69g |
|
-
|
-
|
| Sat 8: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
94.25g |
|
167.36g |
|
-
|
-
|
| Fri 7: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
81.63g |
|
150.61g |
|
-
|
-
|
| Thu 6: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
81.36g |
|
81.75g |
|
105.92g |
|
-
|
-
|
| June 2021 |
| Sun 6: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
113.16g |
|
87.99g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
113.47g |
|
93.43g |
|
-
|
-
|
| Mon 16: |
1331 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
94.24g |
|
100.64g |
|
-
|
-
|
