| September 2024 |
| Thu 19: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
55.86g |
|
53.04g |
|
-
|
-
|
| Wed 18: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
125.78g |
|
127.68g |
|
-
|
-
|
| Tue 17: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
129.71g |
|
117.43g |
|
-
|
-
|
| Mon 16: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
110.14g |
|
144.55g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
19.05g |
|
49.70g |
|
-
|
-
|
| Mon 22: |
1909 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.34g |
|
121.03g |
|
145.69g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
90.19g |
|
180.78g |
|
-
|
-
|
| Thu 13: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
78.36g |
|
101.28g |
|
-
|
-
|
| Wed 5: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
74.37g |
|
120.19g |
|
-
|
-
|
| Tue 4: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
80.84g |
|
146.79g |
|
-
|
-
|
| Mon 3: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
90.20g |
|
116.12g |
|
-
|
-
|
| Sat 1: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
79.18g |
|
80.95g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
87.86g |
|
172.52g |
|
-
|
-
|
| Thu 29: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
92.04g |
|
33.20g |
|
-
|
-
|
| Wed 28: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
88.22g |
|
42.52g |
|
-
|
-
|
| Tue 27: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
87.75g |
|
35.47g |
|
2503*
|
 1397
|
| Mon 26: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
104.64g |
|
86.60g |
|
-
|
-
|
| Sun 25: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
108.50g |
|
233.01g |
|
-
|
-
|
| Sat 24: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
93.69g |
|
101.76g |
|
-
|
-
|
| Fri 23: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
143.21g |
|
57.16g |
|
-
|
-
|
