| August 2024 |
| Sun 25: |
180 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
44.00g |
|
-
|
-
|
| Wed 7: |
786 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
90.88g |
|
39.49g |
|
-
|
-
|
| Tue 6: |
2462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
122.66g |
|
59.49g |
|
277.73g |
|
1189*
|
 1273
|
| Sun 4: |
1171 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
42.06g |
|
145.18g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1122 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
46.08g |
|
123.05g |
|
-
|
-
|
| Fri 26: |
1601 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
86.69g |
|
145.26g |
|
-
|
-
|
| Mon 22: |
457 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
61.45g |
|
35.33g |
|
-
|
-
|
| Sat 20: |
1292 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
50.13g |
|
159.42g |
|
-
|
-
|
| Fri 19: |
1320 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
109.80g |
|
112.37g |
|
-
|
-
|
| Mon 15: |
1571 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
101.99g |
|
129.86g |
|
-
|
-
|
| Fri 12: |
613 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
64.04g |
|
83.71g |
|
-
|
-
|
| Thu 11: |
865 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
49.09g |
|
80.00g |
|
-
|
-
|
| Mon 8: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
52.02g |
|
78.06g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
877 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
46.62g |
|
95.13g |
|
-
|
-
|
| Tue 25: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.05g |
|
37.80g |
|
-
|
-
|
| Sun 23: |
695 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
40.72g |
|
91.48g |
|
-
|
-
|
| Fri 7: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
91.36g |
|
126.97g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
585 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
54.62g |
|
57.31g |
|
-
|
-
|
| Thu 4: |
1520 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
77.42g |
|
168.64g |
|
-
|
-
|
| December 2023 |
| Thu 14: |
693 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
29.44g |
|
38.71g |
|
-
|
-
|
