| January 2023 |
| Thu 12: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
19.99g |
|
33.39g |
|
-
|
-
|
| Tue 10: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
17.43g |
|
35.68g |
|
-
|
-
|
| Mon 9: |
1486 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
59.18g |
|
103.95g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
32.85g |
|
7.14g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
534 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
25.07g |
|
38.91g |
|
-
|
-
|
| Wed 8: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
85.40g |
|
188.30g |
|
-
|
-
|
| Tue 7: |
2271 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.39g |
|
110.27g |
|
272.98g |
|
-
|
-
|
| Mon 6: |
1871 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
109.72g |
|
156.34g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
920 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
49.07g |
|
77.49g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
648 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
32.41g |
|
23.02g |
|
-
|
-
|
| Sun 10: |
365 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
12.14g |
|
56.17g |
|
-
|
-
|
| Sat 9: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
80.48g |
|
107.60g |
|
-
|
-
|
| Fri 8: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
88.08g |
|
151.67g |
|
-
|
-
|
| Thu 7: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
83.04g |
|
144.95g |
|
-
|
-
|
| Wed 6: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
20.61g |
|
46.08g |
|
-
|
-
|
| Tue 5: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.58g |
|
107.81g |
|
182.11g |
|
-
|
-
|
| Mon 4: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
102.01g |
|
101.61g |
|
-
|
-
|
| Sun 3: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
30.47g |
|
142.60g |
|
-
|
-
|
| Sat 2: |
2119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.94g |
|
110.64g |
|
205.75g |
|
-
|
-
|
| April 2020 |
| Thu 16: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
90.26g |
|
61.13g |
|
-
|
-
|
